It has a high concentration of vitamin D, calcium, vitamin B12, vitamin K1, and potassium. With 240 calories per bottle, this protein drink can serve as a meal replacement drink for seniors and a protein supplement boost. 7. Pure Protein Chocolate Protein Shake.. Nutrition Info (Per Serving) 400 calories, 24 g fat (2.5 g saturated fat), 38 g carbs (3 g fiber, 1 g sugar, 1 g added sugar), 300 mg sodium, 20 g protein. A unicorn among meal replacement shakes.
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A liquid diet should contain all the following vitamins in the daily amount that is recommended for seniors according to research by Oregon State University: 700 - 900 mcg Vitamin A. 75 - 90 mg Vitamin C. 15 to 20 mcg Vitamin D. 15 mcg Vitamin E. 90 to 120 mcg Vitamin K. 1.5 - 1.7 mg Vitamin B 6. 2.4 mcg Vitamin B 12.. Most liquid meal replacements come in 8 oz bottles. Some liquid meal replacements come in 4 oz bottles to pack in the nutrition without the extra volume. Commercial meal replacements, like Ensure or Boost, range from 200-600 calories per bottle, but if you choose to make your own (discussed below), then you have control over the ingredients and.
